Carson Bradshaw 1:00:07 row
14,993m
Meters
1:00:07.2
Time
2:00.2
Pace
988
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 132 |
November 21, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,993m | 2:00.2 | 201 | 991 | 19 | 145 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 142 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 139 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 143 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 142 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 144 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 144 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 141 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 143 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 145 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 147 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 137 |
| 1:00:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 | 164 |
| 1:00:07.2 | 21m | 2:51.4 | 69 | 539 | 10 | 164 |
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Workout Graph
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