Carson Bradshaw 30:07 SkiErg
7,517
Meters
30:07.7
Time
2:00.2
Pace
496
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 47 |
| Stroke Count | 1429 |
| Drag Factor | 98 |
November 22, 2022 20:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 7,517 | 2:00.2 | 201 | 992 | 496 | 47 | 149 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 50 | 142 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 47 | 148 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 47 | 151 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 47 | 153 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 46 | 153 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 49 | 150 |
| 30:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 23 |
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Workout Graph
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