Carson Bradshaw 20:06 row
4,952m
Meters
20:06.9
Time
2:01.8
Pace
323
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 140 |
November 22, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,952m | 2:01.8 | 193 | 965 | 19 | 149 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 140 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 148 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 148 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 156 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 0 | 156 |
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Workout Graph
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