Carson Bradshaw 1:00:05 row
14,423m
Meters
1:00:05.9
Time
2:05.0
Pace
912
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 132 |
November 30, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,423m | 2:05.0 | 179 | 916 | 18 | 130 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 124 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 130 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 133 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 133 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 130 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 130 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 130 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 128 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 128 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 130 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 133 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 131 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 130 |
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Workout Graph
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