Carson Bradshaw v6000m/9:55r...2 row
12,000m
Meters
42:26.8
Time
1:46.1
Pace
925
Calories
164
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 12,022m |
| Overall Time | 52:21.8 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 132 |
December 03, 2022 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:26.8 | 12,000m | 1:46.1 | 293 | 1308 | 28 | 164 | |
| 20:59.3 | 6,000m | 1:44.9 | 303 | 1342 | 28 | 164 | |
| r: 9:55 | 22m | ||||||
| 21:27.6 | 6,000m | 1:47.3 | 283 | 1275 | 29 | ||
| r22m |
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Workout Graph
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