Carson Bradshaw 30:05 SkiErg
7,445m
Meters
30:05.3
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 93 |
December 05, 2022 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,445m | 2:01.2 | 196 | 975 | 35 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 36 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 36 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 35 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 35 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 35 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 34 |
| 30:05.3 | 19m | 2:19.4 | 129 | 743 | 11 |
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Workout Graph
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