Carson Bradshaw 15:07 row
3,578m
Meters
15:07.5
Time
2:06.8
Pace
223
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 134 |
December 08, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,578m | 2:06.8 | 172 | 890 | 17 | 142 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 148 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 146 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 138 |
| 15:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 136 |
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Workout Graph
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