Carson Bradshaw 1:00:07 row
13,930m
Meters
1:00:07.0
Time
2:09.4
Pace
852
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
December 18, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,930m | 2:09.4 | 161 | 855 | 17 | 150 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 144 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 154 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 153 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 | 149 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 150 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 151 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 149 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 147 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 145 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 149 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 150 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 159 |
| 1:00:07.0 | 27m | 2:09.6 | 161 | 852 | 9 | 160 |
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Workout Graph
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