Carson Bradshaw 50:07 row
11,543m
Meters
50:07.7
Time
2:10.2
Pace
701
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 15 |
| Stroke Count | 788 |
| Drag Factor | 125 |
January 06, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.7 | 11,543m | 2:10.2 | 158 | 844 | 15 | 148 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 149 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 16 | 146 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 | 143 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 15 | 147 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 15 | 146 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 15 | 145 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 15 | 145 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 141 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 143 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 162 |
| 50:07.7 | 27m | 2:22.5 | 121 | 715 | 8 | 161 |
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Workout Graph
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