Carson Bradshaw 40:05 row
9,666
Meters
40:05.7
Time
2:04.4
Pace
614
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 128 |
January 13, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 9,666 | 2:04.4 | 182 | 918 | 614 | 17 | 148 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 141 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 17 | 145 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 17 | 144 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 17 | 144 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 17 | 147 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 17 | 148 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 17 | 144 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 19 | 159 |
| 40:05.7 | 20 | 2:22.5 | 121 | 631 | 1 | 0 | 160 |
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Workout Graph
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