Carson Bradshaw 1:00:07 row
14,608m
Meters
1:00:07.9
Time
2:03.4
Pace
936
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
January 17, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,608m | 2:03.4 | 186 | 939 | 18 | 151 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 143 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 149 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 147 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 147 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 147 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 148 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 149 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 149 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 153 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 144 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 170 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 164 |
| 1:00:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 161 |
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Workout Graph
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