Carson Bradshaw 31:26 row
7,538m
Meters
31:26.8
Time
2:05.1
Pace
475
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 130 |
February 02, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 7,538m | 2:05.1 | 179 | 914 | 17 | 136 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 139 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 138 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 136 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 133 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 136 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 138 |
| 31:26.8 | 336m | 2:09.1 | 162 | 858 | 17 | 132 |
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Workout Graph
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