Carson Bradshaw 1:00:04 row
14,168m
Meters
1:00:04.6
Time
2:07.2
Pace
879
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 139 |
February 25, 2023 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,168m | 2:07.2 | 170 | 885 | 17 | 141 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 137 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 143 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 139 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 142 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 139 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 143 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 147 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 147 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 140 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 139 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 141 |
| 1:00:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 140 |
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Workout Graph
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