Carson Bradshaw 10:04 row
2,315m
Meters
10:04.5
Time
2:10.5
Pace
140
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 130 |
March 19, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,315m | 2:10.5 | 157 | 841 | 17 | 138 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 141 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 137 |
| 10:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 136 |
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