Carson Bradshaw 15:06 row
3,664
Meters
15:06.0
Time
2:03.6
Pace
234
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 134 |
March 28, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,664 | 2:03.6 | 185 | 929 | 234 | 17 | 139 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 17 | 131 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 17 | 135 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 18 | 146 |
| 15:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 10 | 146 |
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Workout Graph
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