Carson Bradshaw 30:39 row
7,496m
Meters
30:39.2
Time
2:02.6
Pace
484
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 129 |
April 13, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.2 | 7,496m | 2:02.6 | 190 | 952 | 18 | 139 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 131 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 140 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 144 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 140 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 143 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 139 |
| 30:39.2 | 152m | 2:08.9 | 163 | 861 | 17 | 139 |
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Workout Graph
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