Carson Bradshaw 15:15 row
3,828m
Meters
15:15.0
Time
1:59.5
Pace
253
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 125 |
April 18, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,828m | 1:59.5 | 205 | 1005 | 18 | 145 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 143 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 147 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 148 |
| 15:15.0 | 51m | 2:27.0 | 110 | 678 | 12 | 144 |
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Workout Graph
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