Carson Bradshaw 30:05 row
7,416m
Meters
30:05.2
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 135 |
August 24, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,416m | 2:01.7 | 194 | 968 | 17 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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