Carson Bradshaw 20:06 SkiErg
4,870m
Meters
20:06.3
Time
2:03.8
Pace
310
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 105 |
September 04, 2023 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,870m | 2:03.8 | 184 | 934 | 33 | 150 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 34 | 150 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 34 | 150 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 34 | 152 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 151 |
| 20:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 150 |
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Workout Graph
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