Carson Bradshaw 20:04 SkiErg
5,116m
Meters
20:04.8
Time
1:57.7
Pace
346
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 38 |
| Stroke Count | 778 |
| Drag Factor | 227 |
December 12, 2023 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,116m | 1:57.7 | 214 | 1037 | 38 | 164 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 | 156 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 37 | 161 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 37 | 166 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 41 | 176 |
| 20:04.8 | 19m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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