Németh Gergely v750m/5:00r...7 row
2,750
Meters
9:03.9
Time
1:38.8
Pace
231
Calories
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 15:30.0 |
| Overall Distance | 3,840 |
| Overall Time | 24:33.9 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 104 |
February 14, 2022 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,750 | 1:38.8 | 362 | 1545 | 35 | |
| 2:33.2 | 750 | 1:42.1 | 329 | 1430 | 31 | |
| r: 5:00 | 261 | |||||
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 33 | |
| r: 2:30 | 294 | |||||
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 33 | |
| r: 4:00 | 187 | |||||
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 37 | |
| r: 1:00 | 122 | |||||
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 35 | |
| r: 1:00 | 127 | |||||
| 0:47.9 | 250 | 1:35.8 | 398 | 1670 | 35 | |
| r: 1:00 | 79 | |||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 42 | |
| r: 1:00 | 20 | |||||
| r1,090 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.