Németh Gergely 10x250m/1:00r row
2,500
Meters
8:22.4
Time
1:40.4
Pace
201
Calories
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 18:22.4 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 32 |
| Stroke Count | 459 |
February 18, 2022 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,500 | 1:40.4 | 345 | 1487 | 32 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 32 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 31 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 31 | |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 31 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 31 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 31 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 32 | |
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 32 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 31 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 33 | |
| r1,565 |
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Workout Graph
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