Németh Gergely 3x3000m/3:00r row
9,000
Meters
34:37.8
Time
1:55.4
Pace
624
Calories
| Rest Distance | 612 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,612 |
| Overall Time | 43:37.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 105 |
December 07, 2022 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 9,000 | 1:55.4 | 228 | 1083 | 22 | |
| 11:35.3 | 3,000 | 1:55.8 | 225 | 1074 | 22 | |
| 11:33.5 | 3,000 | 1:55.5 | 227 | 1080 | 22 | |
| 11:29.0 | 3,000 | 1:54.8 | 231 | 1095 | 22 | |
| r612 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.