Farsan Maheronnaghch 20:20 row
5,129m
Meters
20:20.0
Time
1:58.9
Pace
343
Calories
174
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 23 |
Stroke Count | 466 |
Drag Factor | 164 |
December 31, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:20.0 | 5,129m | 1:58.9 | 208 | 1016 | 23 | 174 |
5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 161 |
10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 171 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 176 |
20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 180 |
20:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | 182 |
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Workout Graph
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