Farsan Maheronnaghch 2x2000m/4:00r row
4,000m
Meters
16:19.8
Time
2:02.4
Pace
260
Calories
174
Heart Rate
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,303m |
| Overall Time | 24:19.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
February 02, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.8 | 4,000m | 2:02.4 | 191 | 955 | 28 | 174 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 175 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 28 | 172 |
| r1,303m |
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Workout Graph
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