Farsan Maheronnaghch 4x500m/2:00r row
2,000m
Meters
7:34.1
Time
1:53.5
Pace
139
Calories
175
Heart Rate
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,356m |
| Overall Time | 15:34.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 168 |
February 19, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 23 | 175 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 24 | 169 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 23 | 174 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 22 | 179 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 22 | 177 |
| r1,356m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.