Farsan Maheronnaghch 5000m row

5,000m

Meters

20:44.5

Time

2:04.4

Pace

319

Calories

170

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate25
Stroke Count512
Drag Factor178

February 28, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.5 5,000m 2:04.4 182 924 25 170
4:01.3 1,000m 2:00.6 199 985 28 169
4:16.6 2,000m 2:08.3 166 870 24 167
4:14.4 3,000m 2:07.2 170 885 20 168
4:11.2 4,000m 2:05.6 177 907 24 171
4:01.0 5,000m 2:00.5 200 988 28 175

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Workout Graph

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