Farsan Maheronnaghch 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
172
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 179 |
April 03, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 23 | 172 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 22 | 170 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 170 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 24 | 168 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 23 | 177 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.