Shaun Layton 23:38 row
5,023
Meters
23:38.6
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 94 |
May 09, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,023 | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 23:38.6 | 796 | 2:17.3 | 135 | 765 | 30 |
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Workout Graph
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