Shaun Layton 24:58 row
5,015
Meters
24:58.5
Time
2:29.4
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 93 |
June 29, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.5 | 5,015 | 2:29.4 | 105 | 661 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
| 24:58.5 | 1,027 | 2:25.3 | 114 | 692 | 31 |
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Workout Graph
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