Shaun Layton 54:20 BikeErg
24,062
Meters
54:20.8
Time
2:15.5
Pace
617
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 60 |
| Revolution Count | 3312 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
October 21, 2025 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:20.8 | 24,062 | 2:15.5 | 141 | 784 | 617 | 60 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 726 | 61 | 57 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 58 |
| 15:00.0 | 2,170 | 2:18.2 | 132 | 755 | 63 | 59 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 58 |
| 25:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 88 | 61 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 30 | 64 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 74 | 63 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 7 | 61 |
| 45:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 63 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 717 | 60 | 63 |
| 54:20.8 | 1,800 | 2:24.8 | 115 | 696 | 51 | 63 |
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Workout Graph
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