Shaun Layton 54:20 BikeErg

24,062

Meters

54:20.8

Time

2:15.5

Pace

617

Calories

Average Watts141
Calories Per Hour784
RPM60
Revolution Count3312
Power/kg1.93
Drag Factor121

October 21, 2025 16:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:20.8 24,062 2:15.5 141 784 60
5:00.0 2,123 2:21.3 124 726 57
10:00.0 2,157 2:19.0 130 747 58
15:00.0 2,170 2:18.2 132 755 59
20:00.0 2,157 2:19.0 130 747 58
25:00.0 2,506 1:59.7 204 1002 61
30:00.0 2,233 2:14.3 144 796 64
35:00.0 2,280 2:11.5 154 828 63
40:00.0 2,428 2:03.5 186 938 61
45:00.0 2,103 2:22.6 121 714 63
50:00.0 2,107 2:22.3 121 717 63
54:20.8 1,800 2:24.8 115 696 63

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Workout Graph

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