Shaun Layton 57:07 BikeErg
25,591
Meters
57:07.8
Time
2:13.9
Pace
717
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 63 |
| Revolution Count | 3603 |
| Power/kg | 2 |
| Drag Factor | 120 |
October 28, 2025 11:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:07.8 | 25,591 | 2:13.9 | 146 | 801 | 717 | 63 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 36 | 58 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 59 | 60 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 71 | 61 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 62 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 64 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 65 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 909 | 76 | 66 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 66 |
| 45:00.0 | 2,192 | 2:16.8 | 137 | 769 | 33 | 64 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 64 |
| 55:00.0 | 2,130 | 2:20.8 | 125 | 731 | 61 | 64 |
| 57:07.8 | 885 | 2:24.4 | 116 | 700 | 25 | 63 |
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Workout Graph
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