Shaun Layton 1:00:03 BikeErg
25,136
Meters
1:00:03.8
Time
2:23.3
Pace
711
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 62 |
| Revolution Count | 3761 |
| Power/kg | 1.63 |
| Drag Factor | 101 |
November 01, 2025 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 25,136 | 2:23.3 | 119 | 710 | 711 | 62 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 57 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 696 | 58 | 59 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 696 | 58 | 62 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 62 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 684 | 57 | 62 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 708 | 59 | 63 |
| 35:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 63 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 732 | 61 | 64 |
| 45:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 64 |
| 50:00.0 | 2,152 | 2:19.4 | 129 | 756 | 63 | 65 |
| 55:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 65 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 744 | 62 | 65 |
| 1:00:03.8 | 26 | 2:26.1 | 112 | 947 | 1 | 47 |
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Workout Graph
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