Shaun Layton 54:31 BikeErg

24,246

Meters

54:31.0

Time

2:14.9

Pace

697

Calories

Average Watts143
Calories Per Hour790
RPM59
Revolution Count3243
Power/kg1.96
Drag Factor144

November 06, 2025 16:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:31.0 24,246 2:14.9 143 790 59
5:00.0 2,076 2:24.5 116 699 54
10:00.0 2,196 2:16.6 137 772 57
15:00.0 2,217 2:15.3 141 786 58
20:00.0 2,199 2:16.4 138 774 57
25:00.0 2,492 2:00.3 201 990 60
30:00.0 2,268 2:12.2 151 820 60
35:00.0 2,294 2:10.7 156 838 60
40:00.0 2,435 2:03.2 187 944 61
45:00.0 2,082 2:24.0 117 702 62
50:00.0 2,096 2:23.1 119 710 62
54:31.0 1,890 2:23.3 119 708 62

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Workout Graph

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