Shaun Layton 54:22 BikeErg

24,279

Meters

54:22.8

Time

2:14.3

Pace

744

Calories

Average Watts144
Calories Per Hour796
RPM61
Revolution Count3364
Power/kg1.97
Drag Factor130

November 10, 2025 14:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:22.8 24,279 2:14.3 144 796 61
5:00.0 2,148 2:19.6 128 742 58
10:00.0 2,203 2:16.1 139 776 60
15:00.0 2,198 2:16.4 138 773 60
20:00.0 2,220 2:15.1 142 788 60
25:00.0 2,484 2:00.7 199 983 61
30:00.0 2,263 2:12.5 150 817 65
35:00.0 2,312 2:09.7 160 851 65
40:00.0 2,418 2:04.0 183 930 61
45:00.0 2,086 2:23.8 118 704 64
50:00.0 2,101 2:22.7 120 713 64
54:22.8 1,848 2:22.2 122 718 64

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Workout Graph

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