Shaun Layton 1:04:09 BikeErg
26,790
Meters
1:04:09.5
Time
2:23.6
Pace
756
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 53 |
| Revolution Count | 3411 |
| Power/kg | 1.62 |
| Drag Factor | 162 |
November 21, 2025 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:09.5 | 26,790 | 2:23.6 | 118 | 706 | 756 | 53 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 647 | 54 | 51 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 57 | 52 |
| 15:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 54 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 53 |
| 25:00.0 | 2,099 | 2:22.9 | 120 | 712 | 60 | 53 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 53 |
| 35:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 53 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 59 | 53 |
| 45:00.0 | 2,083 | 2:24.0 | 117 | 703 | 59 | 53 |
| 50:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 54 |
| 55:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 53 |
| 1:00:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 54 |
| 1:04:09.5 | 1,754 | 2:22.2 | 122 | 718 | 50 | 54 |
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Workout Graph
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