Shaun Layton 47:58 BikeErg
20,807
Meters
47:58.9
Time
2:18.3
Pace
556
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 56 |
| Revolution Count | 2723 |
| Power/kg | 1.81 |
| Drag Factor | 151 |
November 25, 2025 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:58.9 | 20,807 | 2:18.3 | 132 | 754 | 556 | 56 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 55 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 64 | 56 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 784 | 66 | 57 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 2 | 56 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 784 | 69 | 54 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 66 | 57 |
| 35:00.0 | 2,110 | 2:22.1 | 122 | 719 | 62 | 59 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 67 | 56 |
| 45:00.0 | 2,158 | 2:19.0 | 130 | 748 | 65 | 58 |
| 47:58.9 | 1,182 | 2:31.3 | 101 | 647 | 33 | 59 |
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Workout Graph
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