Shaun Layton 54:25 BikeErg
24,414
Meters
54:25.0
Time
2:13.7
Pace
756
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 58 |
| Revolution Count | 3205 |
| Power/kg | 2 |
| Drag Factor | 152 |
December 03, 2025 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:25.0 | 24,414 | 2:13.7 | 146 | 833 | 756 | 58 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 57 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 792 | 66 | 58 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 58 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 792 | 66 | 58 |
| 25:00.0 | 2,515 | 1:59.2 | 206 | 1068 | 89 | 60 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 900 | 75 | 60 |
| 35:00.0 | 2,338 | 2:08.3 | 166 | 936 | 78 | 58 |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 1056 | 88 | 59 |
| 45:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 59 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 696 | 58 | 60 |
| 54:25.0 | 1,828 | 2:24.9 | 115 | 692 | 51 | 60 |
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Workout Graph
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