Shaun Layton 54:22 BikeErg
24,028
Meters
54:22.2
Time
2:15.7
Pace
747
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 57 |
| Revolution Count | 3130 |
| Power/kg | 1.92 |
| Drag Factor | 154 |
December 09, 2025 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:22.2 | 24,028 | 2:15.7 | 140 | 781 | 747 | 57 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 61 | 54 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 63 | 55 |
| 15:00.0 | 2,159 | 2:18.9 | 130 | 748 | 62 | 55 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 56 |
| 25:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 98 | 60 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 75 | 59 |
| 35:00.0 | 2,309 | 2:09.9 | 160 | 849 | 77 | 60 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 846 | 81 | 58 |
| 45:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 58 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 57 | 59 |
| 54:22.2 | 1,818 | 2:24.2 | 117 | 701 | 52 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.