Shaun Layton 46:47 BikeErg
20,046
Meters
46:47.5
Time
2:20.0
Pace
595
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 64 |
| Revolution Count | 3040 |
| Power/kg | 1.74 |
| Drag Factor | 112 |
December 13, 2025 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:47.5 | 20,046 | 2:20.0 | 127 | 762 | 595 | 64 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 492 | 41 | 58 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 768 | 64 | 58 |
| 15:00.0 | 1,796 | 2:47.0 | 75 | 456 | 38 | 67 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 840 | 70 | 62 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 672 | 56 | 71 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 936 | 78 | 63 |
| 35:00.0 | 2,182 | 2:17.4 | 135 | 768 | 64 | 70 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 948 | 79 | 66 |
| 45:00.0 | 2,336 | 2:08.4 | 165 | 876 | 73 | 67 |
| 46:47.5 | 887 | 2:01.1 | 197 | 1071 | 32 | 71 |
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Workout Graph
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