Shaun Layton 47:15 BikeErg
20,059
Meters
47:15.1
Time
2:21.3
Pace
593
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 65 |
| Revolution Count | 3080 |
| Power/kg | 1.7 |
| Drag Factor | 116 |
January 03, 2026 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:15.1 | 20,059 | 2:21.3 | 124 | 752 | 593 | 65 |
| 5:00.0 | 1,584 | 3:09.3 | 52 | 480 | 40 | 67 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 756 | 63 | 58 |
| 15:00.0 | 1,841 | 2:42.9 | 81 | 588 | 49 | 70 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 816 | 68 | 62 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 660 | 55 | 69 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 840 | 70 | 59 |
| 35:00.0 | 2,149 | 2:19.5 | 129 | 756 | 63 | 69 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 64 |
| 45:00.0 | 2,354 | 2:07.4 | 169 | 888 | 74 | 68 |
| 47:15.1 | 1,091 | 2:03.8 | 184 | 932 | 35 | 67 |
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Workout Graph
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