Shaun Layton 9:14 row
2,019
Meters
9:14.4
Time
2:17.2
Pace
118
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 117 |
January 06, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,019 | 2:17.2 | 135 | 765 | 118 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 9:14.4 | 971 | 2:10.9 | 156 | 835 | 59 | 30 |
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Workout Graph
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