Shaun Layton 44:18 BikeErg
20,047
Meters
44:18.8
Time
2:12.6
Pace
616
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 65 |
| Revolution Count | 2916 |
| Power/kg | 2.05 |
| Drag Factor | 125 |
February 22, 2026 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:18.8 | 20,047 | 2:12.6 | 150 | 816 | 616 | 65 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 594 | 49 | 61 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 70 | 57 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 58 | 67 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 77 | 63 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 817 | 69 | 69 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 72 | 67 |
| 35:00.0 | 2,374 | 2:06.3 | 173 | 896 | 75 | 68 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 72 | 71 |
| 44:18.8 | 2,171 | 1:59.2 | 207 | 1011 | 74 | 70 |
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Workout Graph
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