Shaun Layton 57:32 BikeErg
24,412
Meters
57:32.1
Time
2:21.4
Pace
714
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 55 |
| Revolution Count | 3191 |
| Power/kg | 1.7 |
| Drag Factor | 151 |
March 20, 2026 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:32.1 | 24,412 | 2:21.4 | 124 | 744 | 714 | 55 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 720 | 60 | 53 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 54 |
| 15:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 55 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 780 | 65 | 55 |
| 25:00.0 | 2,124 | 2:21.2 | 124 | 780 | 65 | 54 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 768 | 64 | 56 |
| 35:00.0 | 2,095 | 2:23.1 | 119 | 732 | 61 | 55 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 744 | 62 | 56 |
| 45:00.0 | 2,141 | 2:20.1 | 127 | 780 | 65 | 58 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 708 | 59 | 56 |
| 55:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 56 |
| 57:32.1 | 1,054 | 2:24.3 | 116 | 710 | 30 | 57 |
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Workout Graph
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