Shaun Layton 53:25 BikeErg
23,711
Meters
53:25.2
Time
2:15.1
Pace
728
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 58 |
| Revolution Count | 3103 |
| Power/kg | 1.94 |
| Drag Factor | 150 |
April 28, 2026 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:25.2 | 23,711 | 2:15.1 | 142 | 817 | 728 | 58 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 744 | 62 | 54 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 56 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 56 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 56 |
| 25:00.0 | 2,469 | 2:01.5 | 195 | 1044 | 87 | 59 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 816 | 68 | 58 |
| 35:00.0 | 2,331 | 2:08.7 | 164 | 948 | 79 | 59 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 936 | 78 | 61 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 720 | 60 | 61 |
| 50:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 59 |
| 53:25.2 | 1,427 | 2:23.7 | 118 | 719 | 41 | 60 |
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Workout Graph
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