Shaun Layton 10:16 row
2,022
Meters
10:16.5
Time
2:32.4
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 112 |
May 23, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.5 | 2,022 | 2:32.4 | 99 | 630 | 108 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 10:16.5 | 53 | 2:35.6 | 93 | 436 | 2 | 22 |
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Workout Graph
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