Shaun Layton 9:16 row
2,020
Meters
9:16.1
Time
2:17.6
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 110 |
May 25, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,020 | 2:17.6 | 134 | 757 | 117 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 9:16.1 | 973 | 2:11.6 | 154 | 815 | 58 | 30 |
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Workout Graph
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