Shaun Layton 8:54 row
2,021
Meters
8:54.1
Time
2:12.1
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 111 |
June 05, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.1 | 2,021 | 2:12.1 | 152 | 815 | 121 | 31 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 8:54.1 | 904 | 2:09.4 | 161 | 845 | 55 | 32 |
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Workout Graph
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