Shaun Layton 8:59 row
2,019
Meters
8:59.2
Time
2:13.5
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 110 |
June 08, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,019 | 2:13.5 | 147 | 801 | 120 | 31 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 8:59.2 | 965 | 2:03.9 | 184 | 918 | 61 | 34 |
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Workout Graph
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