Shaun Layton 9:09 row
2,021
Meters
9:09.6
Time
2:15.9
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 112 |
June 11, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,021 | 2:15.9 | 139 | 779 | 119 | 29 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 9:09.6 | 984 | 2:06.8 | 172 | 879 | 61 | 31 |
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Workout Graph
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